With the CrossFit 845 App, users gain access to a variety of tools to help them achieve their fitness and health objectives. The app enables users to meticulously monitor workout performance, nutritional intake, lifestyle habits, body measurements, and results in collaboration with their personal coach.
Key Features:
- Access personalized training plans and easily keep track of workouts
- Watch exercise and workout videos for guidance
- Monitor and improve dietary choices by recording meals
- Stay accountable by tracking daily habits
- Establish health and fitness goals and monitor progress
- Attain milestone badges for reaching new personal bests and maintaining habit streaks
- Instantly communicate with your coach
- Engage with digital communities focused on similar health goals for mutual support
- Track body measurements and take progress photos for visual feedback
- Receive push notifications to remind you of scheduled workouts and activities
- Connect your Apple Watch for convenient workout, step, habit tracking directly from your wrist
- Integrate with popular wearable devices and apps such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body stats
Discover the app today for an enhanced fitness experience!
Overview
CrossFit 845 is a Freeware software in the category Home & Hobby developed by IRON CITY FITNESS INC..
The latest version of CrossFit 845 is 7.116.0, released on 05/21/2024. It was initially added to our database on 05/21/2024.
CrossFit 845 runs on the following operating systems: iOS.
Users of CrossFit 845 gave it a rating of 5 out of 5 stars.
Pros
- Extensive library of workouts for all fitness levels
- Includes video demonstrations for each exercise to ensure proper form
- Tracks user progress and personal records for motivation
- Ability to create custom workouts and track performance metrics
- Option to connect with friends for added accountability and motivation
Cons
- Requires a subscription for full access to features
- Some users may find the interface overwhelming or difficult to navigate initially
- Not tailored for beginners or those with limited fitness experience
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